ResourcesCrisis Line
http://crisisclinic.org Provides immediate crisis information and community resources. Dialectical Behavioral Therapy (DBT) http://www.behavioraltech.com/resources/whatisdbt.cfm More information about this type of therapy. Designed to help people with mindfulness, emotion regulation, Interpersonal relationships, and distress tolerance as well as other emotional and psychological issues. Counseling Seattle http://www.counselingwashington.com/subcontent.aspx?SecID=116 A great article advising you how to find the right therapist. Drug and Alcohol Information http://www.alltreatment.com |
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